The main difference between LED downlights and LED panel lights is their design and application.

LED downlights are recessed light fixtures that are installed in a ceiling or other surface, with the light shining directly down from the fixture. They are commonly used for general lighting, accent lighting, or task lighting in residential and commercial settings. LED downlights are available in a range of sizes and shapes, and they can be used to create a variety of lighting effects.

LED panel lights, on the other hand, are flat, thin light fixtures that are typically mounted on the surface of a ceiling. They are designed to provide a uniform and diffuse light, which makes them ideal for use in commercial settings such as offices, hospitals, and schools. LED panel lights can be rectangular or square in shape, and they are available in different sizes and color temperatures.

Another key difference between LED downlights and LED panel lights is their installation process. LED downlights require a hole to be cut into the ceiling or surface, and the fixture is then inserted into the opening. LED panel lights, on the other hand, are surface-mounted and do not require a hole to be cut.

Overall, the choice between LED downlights and LED panel lights depends on the specific lighting needs and design requirements of the space. LED downlights are ideal for creating targeted lighting effects, while LED panel lights are better suited for providing even and diffuse light across a larger area.